Nicotine Gum
Nicotine gum is an additional nicotine substitute option. It's similar in
appearance and texture to a regular gum, and generally fruit, mint, or
refreshing mint flavored. The difference, of course, is the nicotine. Any time
you experience a craving, pop in a "stick" of gum, and nicotine is launched
into your body, killing the craving.
This is generally one of the much less expensive quit smoking products.
Nicotine gums are available with out a prescription. However, it's always
a good idea to consult with your physician before beginning on a nicotine
product. While a gum containing nicotine is generally harmless, it may
not be appropriate for particular medical conditions – diabetes, dental disease,
heart problems, higher blood pressure, etc. It's also not recommended for
women who are pregnant or attempting to get pregnant as well as for breastfeeding
moms.
For best results, nicotine gum ought to be chewed gradually, waiting until a
peppery feeling happens and then stopping. The gum is then tucked into
the cheek. When the tingle is no longer obvious, repeat the procedure for
at least thirty minutes to be particular all the nicotine has been launched
into the body.
Throughout the first 4 weeks of the program, the average smoker makes use of
in between 10 and twelve pieces every day. Every day use ought to not exceed two
dozen pieces. As with the nicotine inhalers, a nicotine gum ought to not
be utilized for an extended time period of time, definitely not beyond 6 months.
Nor ought to it be utilized if you're smoking, since the possible for nicotine
poisoning arises.
There are two sizes of nicotine gum. 1 has two milligrams of nicotine
whilst the other has 4 milligrams. The bigger dose is potentially
addictive, so unless your well being treatment supplier suggests using it, which
would be for extremely heavy smokers only, it's best to use the lighter dose.
There are aspect results, though they're uncommon. You may feel dizzy or
weak whilst chewing nicotine gum. Some individuals experience headaches or
abdomen aches. You may experience damage to your teeth or dental
function.