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My Personal Success Story–I Quit Smoking–7 Easy Steps

April 7th, 2010 admin 22 comments


Requirements/Steps 1.Take Chantix (it worked for me) for a total of 10 days & continue smoking as usual. 2.After medicine kicks in on 7th day, desire for smoking goes away. 3.After 3 days of not smoking (day 10)...nicotine is out of system...the rest is all mental...all physical dependencies & potential physical withdrawal symptoms are gone. 4.Quit drinking for the first 2-3 weeks! If you drink, you'll want to smoke-guaranteed! 5.Buy lots of gum (Costco or Sam's Club). 6.After about 4 weeks...I could be around smokers without getting the urge to light one up. After 4 months, smokers stink! 7.Share your success with friends.